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Health Mon Dec 11 2017 11:00:47 GMT+0000 (UTC)
WHERE THE PARTY'S AT -- Research of the Week Canola oil worsens memory and learning in mice with Alzheimer’s disease. When the Inuit began “markedly increas[ing]” their sugar and refined carb intake, diabetes and heart disease shot up. Keto wit
Our modern information age is at once awesome and terrible: Awesome: Science and academia are no longer just for Ivory Tower elites. Anyone, just about anywhere, can read, interpret, and provide constructive criticism of research, nearly as it is bei
There are many extraordinary people among us. In October, the Sackler Center for Feminist Art at the Brooklyn Museum celebrated some of them, at its first-ever Brooklyn Conference, Art Inspiring Social Change. OBOSs founders were among those honored
Embrace Yourself Now, For a Successful Health Journey Are you on a health journey expecting happiness when you reach your goal? You cannot expect satisfaction if you do not embrace yourself now, for a successful health journey. How many of you tell y
This salad is a riot of flavors. Shredded pork is tossed with cool, crunchy veggies (like kale, cabbage,cucumbers and mint) and dressed with tangy coconut-lime dressing. Its a salad that is many things at once: rich, light, meaty, fresh, filling and
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Editors Note: This is a guest post by Diana Rodgers talking about her new film project, Kale Vs. Cow. Abs are sexy, but our food system is where it all starts. Please check this out and support the film.-Robb KALE vs. COW: THE CASE FOR BETTER MEAT Wh
(Many thanks to our guestblogger, Lydia Chan, for sharing her wonderful insight for caregivers. Self-care is not optional. It can be life saving!) November isnt only a time for thanks, its also National Family Caregivers and National Alzheimers Aware
OBOS global partner Diana Namumbejja Abwoye has just published a print booklet based on "Our Bodies, Ourselves" for women and girls in Uganda. More The post “Our Bodies, Ourselves” in Luganda: Changing the Course of Ugandan Womens
The next metformin paper to look at is this one:Beneficial effects of metformin on energy metabolism and visceral fat volume through a possible mechanism of fatty acid oxidation in human subjects and ratsHere are the RQ data from 16 healthy humans af
The Academy of Nutrition and Dietetics’ Food & Nutrition Conference & Expo (FNCE)just wrapped up. It was a special one. We celebrated our 100th anniversary as the nation’s largest association of food and nutrition
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community
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Nope, a fitnesstracker is not a waste of time! There, I answered the question, but keep reading to learn why it’s not a waste of time. One thing you may not know about me is that it takes me time to catch on to things. The reason for this i
  On this episode of the podcast we have our good friend Diana Rodgers, RD, NTP. Diana is a Registered Dietitian, Nutritional Therapy Practitioner, and lives on a sustainable, working organic farm. Listen in to this important episode as we t
Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the shoulders, and the sides of the arms. It’s a quick upper body wo
OBOS global partner Diana Namumbejja Abwoye has just published a print booklet based on "Our Bodies, Ourselves" for women and girls in Uganda. More The post “Our Bodies, Ourselves” in Luganda: Changing the Course of Ugandan Womens
Nucific BIO X4is a digestive health and weight loss supplement made to provide multiple health benefits. These claimed effects are made possible with the use of a digestive enzyme blend, prebiotic blend, a weight management blend and finally a hunger
One of the biggest trade shows for the natural/organic food industry ishappening now in Baltimore. Oh how I wish I could attend the Natural Products Expo East — it’s an amazing place for trend tracking. In fact, the brands exhibit
Do you have a hard time staying consistent with lifestyle changes? It is probably hard because you are not ready for change or you dont have the right mindset. Either, way, you have to decide that you will stay consistent and do whatever it takes to
Today’s articleis a guest post by Dr. Mark Burhenne, the #1 bestselling author of The 8-Hour Sleep Paradox . As an authority on dental health, he is also on a mission to help shift the conversation about sleep from quantity to quality as th
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Scientists have found a fly capable of transmitting conjunctivitis and other eye diseases in China for the first. New grass fly species were also discovered. Read more on sciencespacerobots.com
  On this episode of the podcast we have guests Angela Alt and Dr. Gauree Konijeti. Dr. Konijeti is a gastroenterologist, head of inflammatory bowel disease at the Scripps clinic, and currently researching inflammatory bowel disease with an
I hope you’re hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that Im not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts, but I try to limit those high carb breakfasts
Before the days of interest in metformin as an anti-neoplastic agent, a performance enhancing drug or a longevity promoter, it was just given to T2DM patients to help lower blood glucose levels. These folks, as a group, quite often have significant r
My friend Norma is 85 years old. I am 23. On the day we first met, while working on the same OBOS committee, we sipped lemonade in the hot sunshine, and an hour-long meeting turned into three. Its like that every time were together. More The post Dif
As caregiver spouse for my husband (with Parkinson’s and Lewy Body dementia), I want to share a few of my key “lessons learned.” I wrote this “still relevant” list in another blogpost 2 years ago. Ama
Just like the country is incredibly polarized on the topic of politics today, it appears that my profession is in a similar place. And that’s too bad. It used to be that as registered dietitians, our critical comments were reserved for non-
A new vegan approved trademark and new vegan products launched at IFE17The Vegetarian Society chose IFE to launch their new LogoVegetarian Society Vegan Approved Logo A range of meat free plant based vegan meat alternatives from Holland were
I made a cucumber salad, and Ihad to share it with you. It is a quick and easy salad to make, healthy and fresh, and quite tasty to make. Today, I’ll show you how to make a cucumber salad. 5 Benefits of the Cucumber Cucumber is a fruit and
Scientists recently discovered a major difference between humans and apes. It’s not the body hair, or the prehensile feet, or the propensity to fling poop with less-than-perfect accuracy. It’s actually the TH gene, one that direct
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An Australian teenager was left with bloody feet after being attacked by sea fleas at an Austrlian beach. He had been wading in the cold water. Read more on sciencespacerobots.com
For today’s edition of Dear Mark , I’m answering two questions. First, since glycine is often cited as the main reason to consume gelatinous meats and take collagen hydrolysate supplements, couldn’t we just take suppleme
  On this episode of the podcast we have guest Dr. Jeff Stanley MD. He is a physician with Virta Health, and utilizes continuous remote care and the ketogenic diet to reverse type 2 diabetes. In this episode we talk about online healthcare,
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My friend Norma is 85 years old. I am 23. On the day we first met, while working on the same OBOS committee, we sipped lemonade in the hot sunshine, and an hour-long meeting turned into three. Its like that every time were together. More The post Dif
Are you too busy to make homemade bone broth? Kettle and Fire Bone Broth has you covered. You should try Kettle and Fire Bone Broth if: dont have time to make homemade broth you want the benefits that bone broth offers. About Kettle and Fire (The Com
Ok, I admit it. I’ve taken a break from blogging. Life gets in the way, that’s for sure. But I’m back. Trying to post more often here on Nutrition Unplugged — and trying to do more of my additional writing for
Hey there! Are you ready for this easy dance workout? Unleash that Jamaican dancehall vibe to Major Lazer’s,Watch Out For This. Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout your own fl
Researchers from the University of Florida have discovered the rat lungworm nematode is found throughout Florida. Read more on sciencespacerobots.com
This image is taken from the paper Insulin requirement for the antihyperglycaemic effect of metformin and it deserves a little consideration.They are using BB/S rats which spontaneously develop T1DM if fed standard rodent chow. In t
In my ongoing series of the “Face of Lewy Body”, this post explores the challenge of traveling with someone with Lewy Body. Weve had quite the month. I placed my husband Bill (mid-stage lewy body) in respite care for a week while
In recent months there has been a lot of new ideas surrounding what constitutes a healthy lunch and whats on offer for shoppers on the UK high street.Some health trusts and hospitals are insisting that offers such as meal deals only contain products
When I first began this blog more than a decade ago, I was adamant about the role of a communitywith it. Sure, I wanted to share the knowledge I’d gained (and the experiments I was trying), but I also wanted something more to the experience
Our guest this episode is Dr. Belisa Vranich. She is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health.Belisa is also the Director of Breat
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#NoChoice encourages us to think about what America would be like for men and women if Roe v. Wade were no longer the law of the land: if there were NO CHOICE. More The post #NoChoice: Stories of Abortion appeared first on Our Bodies Ourselves.
  Comparison is the thief of joy. Theodore Roosevelt Comparing yourself to others steals joy. I have personally experienced this in many areas of my life. Stop comparing yourself to others and start living life on your terms. My Story How ma