Qigong

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Qigong

Mixed Martial Arts Fri Dec 15 2017 13:30:00 GMT+0000 (UTC)
WHERE THE PARTY'S AT -- null
It was Wednesday and that means self-defense or Fight Night.  Before class we usually chat while we try to warm up a bit more.  I'm constantly worried about how slow I am off the line when it comes to a leading jab followed by a rev
Today we have another guest post by Gurjot Singh on Taijiquan and western boxing.Pugilistic Taiji Boxing: Schooling the Dogmatic TraditionalistQuick quiz! What do Chan Tai-San, Huang Xiao-xia, Xia Bai-Hua, Wong Shun-Leung, Chu Kao-Lou, and a plethora
Happiness Activities1.  Expressing Gratitude2.  Cultivating Optimism3.  Avoiding Over-Thinking and Social Comparisons4.  Practicing Acts of Kindness5.  Nurturing Social Relationships6.  Developing
Just landed in my store, a whole bunch of new products! I was worried they wouldn't appear this side of Christmas, but if you're fast, you might just be able to order and get them delivered before the 25th if you live in the UK. For the rest of the w
The habits that served us last year may well no longer serve in the present. I have certain habits that served me well 30 years ago, but right now, are not as useful as they may seem. The habits of childhood, may not serve us well 
Preparations for the Quarterly testing have begun in earnest.  In our school testing is called Celebration for the colored belts.  I believe this is to put a positive spin on something that folks normally stressful and try to get pe
Below is a documentary on the Yakuza God family.
I enjoy walking in the early morning.  From 1998 to 2017 I walked on a country lane, Kilkenny Lane, directly in front of my home in Red Bluff, California.  This cul de sac lane is .32 miles from Highway 99W.  Occasionally,
SummaryBlack belt Nelson Puentes offers a broad repertoire of techniques to illustrate four jiu jitsu themes. The techniques and the concepts are straightforward enough to apply to beginners yet deep enough to offer experienced grapplers plenty of fo
Do you ever wonder what happens to those elite judo players after their peak competitive years are over? You see them at the dojo every day for years on end - and then they are done on the international circuit, maybe get married, have a couple of ki
As my life evolved through my 40s and 50s, I began to find many effective ways to transpose the skills and understanding I had developed through training, in other areas of my life. I was pretty easily able to use many strategies I had come to unders
I enjoy walking in the early morning.  From 1998 to 2017 I walked on a country lane, Kilkenny Lane, directly in front of my home in Red Bluff, California.  This cul de sac lane is .32 miles from Highway 99W.  Occasionally,
"Teach us to care and not to care.Teach us to sit still."- T.S. Eliot"You are sitting on the earth and you realize that this earth deserves you and you deserve this earth.  You are there - fully, personally, genuinely."-  Chogyam Tr
The Place was Kansas and Nebraska, the Happening in June of 1972, Karen and I, driving in our orange Volkswagon bug, at the 100th meridian.  Incredible thunder and lightening in Kansas.  Lovemaking in small town motel rooms.&nbs
Characteristics of Yang Style Taijiquan     "The distinctive characteristics of Yang Chengfu style Taijiquan are: the postures are relaxed and expansive, simple and clean, precise in composition; the body method is
A lesser player than Steven Smith could have been distracted when he walked to the crease but currently he is on a level matched by few others
Sydney FC have continued their winning ways with a tough 3-1 A-League victory over a 10-man Melbourne City.
Sunil Narine has also made himself unavailable for the T20s due to personal reasons. Ashley Nurse was drafted in as his replacement.
The manner of Dawid Malan's dismissal betrayed a lack of ruthlessness, as England squandered their best position of the series
Australia's women's soccer team are ranked fourth in the world, the highest spot the Matildas have been.
The eight-time champions have replaced the old with the new, and the changes are now bearing fruit for the title favourites