Nutrition

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Nutrition

Nutrition Tue Oct 03 2017 08:00:13 GMT+0000 (UTC)
WHERE THE PARTY'S AT -- One of the biggest trade shows for the natural/organic food industry ishappening now in Baltimore. Oh how I wish I could attend the Natural Products Expo East — it’s an amazing place for trend tracking. In fact, the brands exhibit
Before the days of interest in metformin as an anti-neoplastic agent, a performance enhancing drug or a longevity promoter, it was just given to T2DM patients to help lower blood glucose levels. These folks, as a group, quite often have significant r
A new vegan approved trademark and new vegan products launched at IFE17The Vegetarian Society chose IFE to launch their new LogoVegetarian Society Vegan Approved Logo A range of meat free plant based vegan meat alternatives from Holland were
On this episode of the podcast my guest is Dr. Brandon Alleman, MD, PhD. Dr. Alleman graduated from Hope College with a BS in Mathematics and a BA in Physics. He is a former Fulbright Scholar to Budapest, Hungary and graduated from the University of
This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. In Better Than Before: Mastering th
Just like the country is incredibly polarized on the topic of politics today, it appears that my profession is in a similar place. And that’s too bad. It used to be that as registered dietitians, our critical comments were reserved for non-
This image is taken from the paper Insulin requirement for the antihyperglycaemic effect of metformin and it deserves a little consideration.They are using BB/S rats which spontaneously develop T1DM if fed standard rodent chow. In t
In recent months there has been a lot of new ideas surrounding what constitutes a healthy lunch and whats on offer for shoppers on the UK high street.Some health trusts and hospitals are insisting that offers such as meal deals only contain products
Written by: Lauren Lax Move over Cheetohs and Fruit Roll-ups! Kid food and school lunches are getting a makeover with these updated (healthy, gut-friendly and brain-friendly) spins on some of our old childhood favorite food classics. Below is all-you
Ok, I admit it. I’ve taken a break from blogging. Life gets in the way, that’s for sure. But I’m back. Trying to post more often here on Nutrition Unplugged — and trying to do more of my additional writing for
Hi All.We've moved house. It has not been the simplest of moves. OK, it was awful. However it was also worth it as we live here now.While the house is in pretty good order the acre and a half of ground needs some TLC before we can get the chickens st
My guest this episode is Dr. James DiNicolantonio. Dr. DiNicolantonio is a respected cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and the associate editor of
I love to go to the National Restaurant Association Show, which is always in Chicago — lucky for me. It’s a great opportunity to spot the latest food trends. Nancy Kruse, president of The Kruse Co. in Atlanta spoke again this year
If we consider the dissociation of hydrogen:the right hand side of the equation can supply electrons to another reaction. The tendency for this to occur is in part dependent on the pH of the solution. If we consider alkaline hydrothermal vents we hav
For this episode of the podcast we have guests Matt Thornton and Peter Boghossian. Matt Thornton is a personal hero of mine, founder of the Straight Blast Gym organization, and Brazilian Jiu Jitsu Black Belt. Peter Boghossian is Assistant Professor o
I always love to go to the National Restaurant Association Show, which is always in Chicago — lucky for me. It’s a great opportunity to spot the latest food trends. Nancy Kruse, president of The Kruse Co. in Atlanta spoke again th
Naked Mole Rats appear to use fructose as their preferred metabolic substrate when exposed to both physiological hypoxia (which is common in their lifestyle) or complete anoxia under experimental conditions. It's irresistible to go and find out a lit
Written by: Sarah Strange   So youre looking to lose a little weight, tone up, and see some abs or lose a handful of dimples. You do what most of us do nowadays- you fire up the Google machine and try to find someone with an answer. If you k
TLDR: Cells become islands of raised K+ ion concentration when energy is supplied.Okay, here come the doodles based on Skulachev's paperMembrane-linked energy buffering as the biological function of Na+/K+ gradientThis is the scenario in ultra modern
This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Website: http://www.nourishbalance
Well, this post is about rho zero () cells. TLDR: It's even more obscure than usual.This is the basic ETC plus the ATP:ADP antiporter (ANT) and the Pi:H+ symporter (Slc25a3) added:Most of this is very obvious but it's worth pointing
On this episode of the podcast we have Ashleigh Gass. Ashleigh holds a Master’s Degree in Human and Clinical Nutrition. She is certified sports nutritionist, as well as a certified strength and conditioning specialist. She was recently pick
Just a one-liner to bookmark the death of Repatha.PCSK9 inhibitors have bombed and the cardiology community is in complete denial. Now this is nothing new, it happens on a regular basis. Repatha produced a massive drop in LDL cholesterol and a small
SoIve had a lot of folks ask me for my thoughts on the Netflix documentary film What The Health. Ill be honest, I drug my feet in doing this as these postmortems tend to be fairly painful, but the requests for some commentary has reached a bit of a f
OK, just a brief summary of the parts I like most from the excellentThe CoQH2/CoQ Ratio Serves as a Sensor of Respiratory Chain Efficiency.We should all have a picture of the ETC looking a bit like this, omitting mtG3Pdh and ignoring supercomplex for
Testimonial written by: Yadi V. AIP changed my life!!! I began this diet, or should I say lifestyle, in January 2017. I began the diet because of an autoimmune disease I have called hidradenitis suppurativa. This condition features pea- to marble-siz
There is a is a link within the Guars et al CoQ paper I put up in the last post (which I'll probably go back to in some detail in future posts). It's to a paper by Lapuente-Brun et al:Supercomplex Assembly Determines Electron Flux in the Mitochondria
This week we have my good friend Dr. Michael Ruscio back on the podcast. Listen in as we discuss the gut microbiome, research, treatment, prebiotics and probiotics, gut microbiome variation around the world, and thyroid disease. Download Episode Here
It is quite difficult to express how exciting this paper is to a Protons thread True Believer:The CoQH2/CoQ Ratio Serves as a Sensor of Respiratory Chain Efficiency.The paper covers essential everything I've worked at over the past few years about th
This episode’s guest is biohacker, techno-shaman, and visionary, Ryan Frisinger. Listen in as we talk about restoring health using genetic information, DNA testing, methylation, toxic mold and mycotoxins, fish oil, nutrition, and many more
******************************************************************TLDR: Trans fats may not be as bad as they are made out to be.******************************************************************This paper is comparing a high linoleate diet (using lar
This episode’s guest is biohacker, techno-shaman, and visionary, Ryan Frisinger. Listen in as we talk about restoring health using genetic information, DNA testing, methylation, toxic mold and mycotoxins, fish oil, nutrition, and many more
******************************************************************TLDR: This is just a speculative post about a paper which is interesting from the Protons point of view but is not really related to anything else.*************************************
On this episode of the podcast we have my friend Shawn Stevenson. Shawn is the host of The Model Health Show, the #1 health and fitness podcast on iTunes, and also the bestselling author of the book Sleep Smarter. Listen in as we talk about Shawn&amp
**********************************************************TLDR: I don't like linoleic acid much.**********************************************************Tuberous Sclerosis (TS) is a genetic disease which affects mTOR signalling and predisposes to ma
This episode our guest is my good friend Jason Seib. Jason is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShiftPodcast, founder and co-owner of AltShiftFitness and Fat Loss, a successful small gy
*****************************************************************TLDR: Linoleic acid makes your adipocytes insulin sensitive. As the adipocytes then distend under non-pathological levels of insulin they release FFAs which cause systemic insulin resis
Staffan Lindeberg, a great scientist, researcher, physician, and pioneer of the paleo diet, passed away in December. He did some very important paleo diet related research, and was best known for his study of the Kitavans. We will never forget his co
*****************************************************************TLDR: Forced lipolysis gives weight loss and elevates FFAs which cause insulin resistance. Forced adipocyte distension causes obesity with secondary FFA release causing even worse insul
Our guest this episode is my friend Nora Gedgaudas. She is the international bestselling author of Primal Body – Primal Mind and the newly released Primal Fat Burner. Download Episode Here (MP3)   Websites: Primal Fat Burner Primal
Hey folks! The guys at Mind Pump Media came to Reno and interviewed me for a podcast. “MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always ent
This week on the podcast we have Dr. Izabella Wentz. She’s a NYT Bestselling author, and one of the most highly regarded thyroid specialists in the world. Listen in as we talk all about thyroid disease, causes, and treatments. Download Epis
  Hey Folks! So we don’t have a new podcast this week, but I thought I would give you a big list of all the podcasts I’ve been a guest on recently for the new book Wired to Eat. Thanks to all of the podcast hosts that hav
Congratulations to Lillie McPherson being the winner of 12 Inches of Cast Iron from Lodge! She’s also bringing home an autographed copy of Robb’s new book- Wired to Eat along with an autographed copy of our newest cookbook- Weekni
Today is the day, my new book Wired to Eat has officially released! On this special episode my incredible wife Nicki Violetti joins me to talk about Wired to Eat, the 7-day carb test, and more Q&A about the book. Download Episode Here (MP3) D
We’ve got chickens in the brooder, tomato starts indoors and buds on our peach trees. Barring a severe cold streak between now and June, there will be a copious amounts of these ingredients available here in East Tennessee fresh and ready f