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Health Fri Jan 19 2018 13:01:00 GMT+0000 (UTC)
WHERE THE PARTY'S AT -- The Big Horn County Attorney General's office is calling on pregnant women to self-report themselves to the sheriffs office if they use alcohol or non-prescribed drugs. More The post Why One Montana County Wants A “Crackdown” On P
Last year I was talking with Brad Kearns and Dave Dolle when Dave said something really interesting: he was using neurotransmitteranalysis tobuild personalized training programs for his athletes. By giving a short written T/F test called the Braverma
Today, I am spilling the tea about the benefits of drinking herbal teas. The headline for this article comes from a long-time reader of this blog. Thank you, for the suggestion. I love it, and Im using it because I think is cute and fun. In case your
There is prize for developing the longest-lived mouse in the world. It was set up in 2003 and the first award went to Dr Bartke."On June 8th, 2003, the inaugural Methuselah Prize was awarded to Dr. Andrzej Bartke for the "Methuselah Mouse" that lived
The average medical school student, over the course of 4 years, receives just 3-10 hours of sexual health education. Here's why we need to do better. More The post The Sad State of Sexual Health Education in Physician Training appeared first on Our B
Habit #2 of Highly Successful Hunter-Gatherers: Be Selfish In our ancestors day, there was certainly a sense of obligation to the group, an expectation of contribution to the joint welfare. That said, in an economy of ample free time, a social networ
As we approach 2018, there’s been an onslaught of predictions on what we’ll be eating in the coming year. Have you had a hard time keeping up with all of these food trend predictions? Me too. It’s been my tradition to as
You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win. Zig Ziglar Today, kicks of day one of the 30 Day Jump Start and our focus is planning. The one reason why you must have a plan is to ensure that you [&
This episode of the podcast (Episode 381) we have guest Dr. Nasha Winters. Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by mor
Happy Christmas all. Would have been Happy Solstice but one of our cats died that day. Anyhoo.Back to this image from the Japanese paper of the last post, open circles are without metformin, filled circles are the same people taking metformin 500mg t
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Black women in the U.S., regardless of income level or education level, are three to four times more likely to die from pregnancy and childbirth complications than white women. More The post Will This Black Mother’s Death Spark the Change W
(Many thanks to our guestblogger, Lydia Chan, for sharing her wonderful insight for caregivers. Self-care is not optional. It can be life saving!) November isnt only a time for thanks, its also National Family Caregivers and National Alzheimers Aware
If you’re a type-A, hard-driving peak performer, my hope is that this post will stop you in your tracks. Today I want you to completely rethink your basic philosophy about how you manage both your fitness activities and the assorted stresse
The Academy of Nutrition and Dietetics’ Food & Nutrition Conference & Expo (FNCE)just wrapped up. It was a special one. We celebrated our 100th anniversary as the nation’s largest association of food and nutrition
  A few weeks ago, I went to Vitamin Shoppe to buy a digestive cleanser. I purchased the Mag O7 (Affiliate link) based on what I read on the bottle, The Ultimate Oxygenating Digestive System Cleanser, and it does not disappoint. What is Mag
Hey folks! I cannot BELIEVE another year has blazed by. Im working on my yearly training update, which should be out late January, but we have the rest of the holiday season to navigate before getting there. To that end, Ive compiled a few options yo
Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the shoulders, and the sides of the arms. It’s a quick upper body wo
The next metformin paper to look at is this one:Beneficial effects of metformin on energy metabolism and visceral fat volume through a possible mechanism of fatty acid oxidation in human subjects and ratsHere are the RQ data from 16 healthy humans af
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Nucific BIO X4is a digestive health and weight loss supplement made to provide multiple health benefits. These claimed effects are made possible with the use of a digestive enzyme blend, prebiotic blend, a weight management blend and finally a hunger
OBOS has long been known for calling attention to womens health concerns that are overlooked due to financial profit, insensitivity or simple ignorance. One recent example is international commercial surrogacy, which has grown into a global business.
Scientists have found a fly capable of transmitting conjunctivitis and other eye diseases in China for the first. New grass fly species were also discovered. Read more on sciencespacerobots.com
Soup doesnt have to simmer for hours to be delicious. This seaweed soup is ready in 10 minutes, making it a super-easy lunch or dinner. Its light and nourishing, for those days when your system craves more greens and vegetables. Its also versatile, s
One of the biggest trade shows for the natural/organic food industry ishappening now in Baltimore. Oh how I wish I could attend the Natural Products Expo East — it’s an amazing place for trend tracking. In fact, the brands exhibit
As caregiver spouse for my husband (with Parkinson’s and Lewy Body dementia), I want to share a few of my key “lessons learned.” I wrote this “still relevant” list in another blogpost 2 years ago. Ama
  Do you have health goals you want to achieve this year? A jump start could be the answer for you in 2018. Losing weight, getting fit, and eating healthy is on many peoples list, so theres no time like the present to get a jump start on you
Ah…the beginning of an article. How to make it click-baity enough to get some eyeballs, yet actually offer value to the reader? Due to old-age or just lack of inspiration Ive got nothing in this regard, so Ill get to the story at hand: A fe
I hope you’re hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that Im not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts, but I try to limit those high carb breakfasts
A new vegan approved trademark and new vegan products launched at IFE17The Vegetarian Society chose IFE to launch their new LogoVegetarian Society Vegan Approved Logo A range of meat free plant based vegan meat alternatives from Holland were
Before the days of interest in metformin as an anti-neoplastic agent, a performance enhancing drug or a longevity promoter, it was just given to T2DM patients to help lower blood glucose levels. These folks, as a group, quite often have significant r
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With two weeks of healthy eating and Primal adaptation under our belts in this post-New Year month, it’s a good week to talk fitness. (By the way, if you need a good primer covering the basics of Primal Blueprint fitness, this is a good pla
I don’t believe I have written a post like this (maybe I have, I just can’t remember, ) and I decided to pick a word for 2018. My word for 2018 is consistency, and I’m writing about it today. The last blog post I posted
There are many extraordinary people among us. In October, the Sackler Center for Feminist Art at the Brooklyn Museum celebrated some of them, at its first-ever Brooklyn Conference, Art Inspiring Social Change. OBOSs founders were among those honored
This image is taken from the paper Insulin requirement for the antihyperglycaemic effect of metformin and it deserves a little consideration.They are using BB/S rats which spontaneously develop T1DM if fed standard rodent chow. In t
Our modern information age is at once awesome and terrible: Awesome: Science and academia are no longer just for Ivory Tower elites. Anyone, just about anywhere, can read, interpret, and provide constructive criticism of research, nearly as it is bei
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Just like the country is incredibly polarized on the topic of politics today, it appears that my profession is in a similar place. And that’s too bad. It used to be that as registered dietitians, our critical comments were reserved for non-
Hey there! Are you ready for this easy dance workout? Unleash that Jamaican dancehall vibe to Major Lazer’s,Watch Out For This. Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout your own fl
An Australian teenager was left with bloody feet after being attacked by sea fleas at an Austrlian beach. He had been wading in the cold water. Read more on sciencespacerobots.com
In my ongoing series of the “Face of Lewy Body”, this post explores the challenge of traveling with someone with Lewy Body. Weve had quite the month. I placed my husband Bill (mid-stage lewy body) in respite care for a week while
In recent months there has been a lot of new ideas surrounding what constitutes a healthy lunch and whats on offer for shoppers on the UK high street.Some health trusts and hospitals are insisting that offers such as meal deals only contain products
Anybody having a Super Bowl (or playoffs) party? There’s still plenty of time before the big event(s) to plan an awesome Primal spread. I have a few suggestions from the MDA recipe archives and our Primal Kitchen blog. By the way, if you ha
Every year I publish an article about what I learned and the time is here for me to share 7 of the most important things I learned in 2017. I didnt want to wait until the end of the month to publish this post because, with two weeks left in this mont
OBOS global partner Diana Namumbejja Abwoye has just published a print booklet based on "Our Bodies, Ourselves" for women and girls in Uganda. More The post “Our Bodies, Ourselves” in Luganda: Changing the Course of Ugandan Womens
Hi All.We've moved house. It has not been the simplest of moves. OK, it was awful. However it was also worth it as we live here now.While the house is in pretty good order the acre and a half of ground needs some TLC before we can get the chickens st
Editors Note: This is a guest post by Diana Rodgers talking about her new film project, Kale Vs. Cow. Abs are sexy, but our food system is where it all starts. Please check this out and support the film.-Robb KALE vs. COW: THE CASE FOR BETTER MEAT Wh
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Ok, I admit it. I’ve taken a break from blogging. Life gets in the way, that’s for sure. But I’m back. Trying to post more often here on Nutrition Unplugged — and trying to do more of my additional writing for