We stayed overnight in Yakima on Monday. The weather was cool with clear skies for two days. After the morning fog lifted, we had excellent views of the Columbia Gorge and river along I 84 to The Dalles.
T.T. Liang was a long time student of Cheng Man Ching and was regarded as a master in his own right. Liang lived to be over 100 years old; which he ascribed to his Taijiquan training.Below is a short interview with Master Liang conducted when he was
Two years ago I was invited by GM Keith Yates to speak at American Karate and Taekwondo Organization's 40th Anniversary banquet.When I left the US, I was a young black belt. Over the intervening years, I started my own training groups, have expanded
I wrote this on the flight back to Santiago from Columbus 2 weeks ago and I'm just now getting around to posting it! You can follow on my crazy life and how "I'm learning a gang of shit" in Chile on our 7 Generation Games blog.I just came back from 3
One of my favorite books on strategy is The 48 Laws of Power by Robert Greene and Joost Elffers. Where The Art of War, by Sun Tzu is written as an overview of the whole topic of strategy, seeking to provi
Below is an excerpt from another excellent post at Green Leaves Forest, a blog about Kyudo, regarding having faith in one's training. The comments about Kyudo could equally be applied to any type of training. The full post may be read here.
There is a very nice article at Traditional Tae Kwon Do Perth (the Joong Do Kwan Dojang) about the author's eclectic early days training in Tae Kwon Do.I remember as a kid, that before musical kata performances and extravagant costumes became the nor
St. Bonaventure coach Mark Schmidt said he hopes his team's First Four win Tuesday night "helps the disappointment" that the program experienced in 1970, when a potential title run was cut short by an injury to star Bob Lanier.
Paul George left Oklahoma City's victory over Atlanta on Tuesday night in the third quarter after injuring his groin. George said after the game that he expects to play Friday night against the Clippers.
Trash talk comments from Paul Dogboe, the father of interim junior featherweight world titlist Isaac Dogboe, ahead of his son's fight with Jessie Magdaleno went too far, according to Top Rank promoter Bob Arum.
There might not be two happier teams in the NCAA Tournament field than Texas Tech and Stephen F. Austin as they head to American Airlines Center in Dallas for the first round of the East Region on Thursday evening.
UCLA's Kris Wilkes, who started all 32 of the Bruins' games entering the night, was held out for the opening minutes of Tuesday's First Four game against St. Bonaventure. A spokesman told ESPN that Wilkes was late for the team bus on Monday.
Cornerback Sean Smith, released by the Raiders a day earlier, was sentenced to a year in jail on Tuesday after pleading guilty to a felony assault charge. Smith admitted he beat his sister's boyfriend in July.
Cavaliers coach Tyronn Lue decided to shake up his team again by bringing JR Smith off the bench against the Phoenix Suns on Tuesday and starting Kyle Korver in his place. It's the second time this season Lue has demoted Smith to the second unit.