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Nutrition Fri Dec 15 2017 16:41:43 GMT+0000 (UTC)
WHERE THE PARTY'S AT -- Ah…the beginning of an article. How to make it click-baity enough to get some eyeballs, yet actually offer value to the reader? Due to old-age or just lack of inspiration Ive got nothing in this regard, so Ill get to the story at hand: A fe
Every year I publish an article about what I learned and the time is here for me to share 7 of the most important things I learned in 2017. I didnt want to wait until the end of the month to publish this post because, with two weeks left in this mont
There are many extraordinary people among us. In October, the Sackler Center for Feminist Art at the Brooklyn Museum celebrated some of them, at its first-ever Brooklyn Conference, Art Inspiring Social Change. OBOSs founders were among those honored
The future of healthcare is looking grim. Sadly, this is the first generation of kids who might not outlive their parents. In fact, weve got some pretty unfavorable statistics to confront. Heres what the Centers for Disease Control and Prevention (CD
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Our modern information age is at once awesome and terrible: Awesome: Science and academia are no longer just for Ivory Tower elites. Anyone, just about anywhere, can read, interpret, and provide constructive criticism of research, nearly as it is bei
(Many thanks to our guestblogger, Lydia Chan, for sharing her wonderful insight for caregivers. Self-care is not optional. It can be life saving!) November isnt only a time for thanks, its also National Family Caregivers and National Alzheimers Aware
Embrace Yourself Now, For a Successful Health Journey Are you on a health journey expecting happiness when you reach your goal? You cannot expect satisfaction if you do not embrace yourself now, for a successful health journey. How many of you tell y
The next metformin paper to look at is this one:Beneficial effects of metformin on energy metabolism and visceral fat volume through a possible mechanism of fatty acid oxidation in human subjects and ratsHere are the RQ data from 16 healthy humans af
OBOS global partner Diana Namumbejja Abwoye has just published a print booklet based on "Our Bodies, Ourselves" for women and girls in Uganda. More The post “Our Bodies, Ourselves” in Luganda: Changing the Course of Ugandan Womens
The Academy of Nutrition and Dietetics’ Food & Nutrition Conference & Expo (FNCE)just wrapped up. It was a special one. We celebrated our 100th anniversary as the nation’s largest association of food and nutrition
No matter what kind of evidence comes out to the contrary, the anti- saturated fat sect won’t relinquish its dogma. Whenever its advance is rebuffedperhaps by an observational study showing the lack of relations between saturated fat intake
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Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the shoulders, and the sides of the arms. It’s a quick upper body wo
Editors Note: This is a guest post by Diana Rodgers talking about her new film project, Kale Vs. Cow. Abs are sexy, but our food system is where it all starts. Please check this out and support the film.-Robb KALE vs. COW: THE CASE FOR BETTER MEAT Wh
Nucific BIO X4is a digestive health and weight loss supplement made to provide multiple health benefits. These claimed effects are made possible with the use of a digestive enzyme blend, prebiotic blend, a weight management blend and finally a hunger
Nope, a fitnesstracker is not a waste of time! There, I answered the question, but keep reading to learn why it’s not a waste of time. One thing you may not know about me is that it takes me time to catch on to things. The reason for this i
Scientists have found a fly capable of transmitting conjunctivitis and other eye diseases in China for the first. New grass fly species were also discovered. Read more on sciencespacerobots.com
OBOS global partner Diana Namumbejja Abwoye has just published a print booklet based on "Our Bodies, Ourselves" for women and girls in Uganda. More The post “Our Bodies, Ourselves” in Luganda: Changing the Course of Ugandan Womens
One of the biggest trade shows for the natural/organic food industry ishappening now in Baltimore. Oh how I wish I could attend the Natural Products Expo East — it’s an amazing place for trend tracking. In fact, the brands exhibit
Before the days of interest in metformin as an anti-neoplastic agent, a performance enhancing drug or a longevity promoter, it was just given to T2DM patients to help lower blood glucose levels. These folks, as a group, quite often have significant r
Greetings readers, as you know, gut health has become the hottest of topics in ancestral health circles, and is also getting increased attention in mainstream medicine. More and more science is validating how a healthy gut microbiome has wide-reachin
We've Moved! Update your Reader Now. This feed has moved to: http://feeds.feedblitz.com/freetheanimal Update your reader now with this changed subscription address to get your latest updates from us. We've Moved! Update your Reader Now. This feed has
I hope you’re hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that Im not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts, but I try to limit those high carb breakfasts
As caregiver spouse for my husband (with Parkinson’s and Lewy Body dementia), I want to share a few of my key “lessons learned.” I wrote this “still relevant” list in another blogpost 2 years ago. Ama
  On this episode of the podcast we have our good friend Diana Rodgers, RD, NTP. Diana is a Registered Dietitian, Nutritional Therapy Practitioner, and lives on a sustainable, working organic farm. Listen in to this important episode as we t
A new vegan approved trademark and new vegan products launched at IFE17The Vegetarian Society chose IFE to launch their new LogoVegetarian Society Vegan Approved Logo A range of meat free plant based vegan meat alternatives from Holland were
Do you have a hard time staying consistent with lifestyle changes? It is probably hard because you are not ready for change or you dont have the right mindset. Either, way, you have to decide that you will stay consistent and do whatever it takes to
An Australian teenager was left with bloody feet after being attacked by sea fleas at an Austrlian beach. He had been wading in the cold water. Read more on sciencespacerobots.com
For today’s edition of Dear Mark , I’m delving more deeply into dopamine. Readers asked some great questions and made some interest comments in the comment board of last week’s post on dopamine , and today I’m
  On this episode of the podcast we have guests Angela Alt and Dr. Gauree Konijeti. Dr. Konijeti is a gastroenterologist, head of inflammatory bowel disease at the Scripps clinic, and currently researching inflammatory bowel disease with an
I made a cucumber salad, and Ihad to share it with you. It is a quick and easy salad to make, healthy and fresh, and quite tasty to make. Today, I’ll show you how to make a cucumber salad. 5 Benefits of the Cucumber Cucumber is a fruit and
We've Moved! Update your Reader Now. This feed has moved to: http://feeds.feedblitz.com/freetheanimal Update your reader now with this changed subscription address to get your latest updates from us. We've Moved! Update your Reader Now. This feed has
My friend Norma is 85 years old. I am 23. On the day we first met, while working on the same OBOS committee, we sipped lemonade in the hot sunshine, and an hour-long meeting turned into three. Its like that every time were together. More The post Dif
Just like the country is incredibly polarized on the topic of politics today, it appears that my profession is in a similar place. And that’s too bad. It used to be that as registered dietitians, our critical comments were reserved for non-
Hey there! Are you ready for this easy dance workout? Unleash that Jamaican dancehall vibe to Major Lazer’s,Watch Out For This. Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout your own fl
Researchers from the University of Florida have discovered the rat lungworm nematode is found throughout Florida. Read more on sciencespacerobots.com
This image is taken from the paper Insulin requirement for the antihyperglycaemic effect of metformin and it deserves a little consideration.They are using BB/S rats which spontaneously develop T1DM if fed standard rodent chow. In t
In my ongoing series of the “Face of Lewy Body”, this post explores the challenge of traveling with someone with Lewy Body. Weve had quite the month. I placed my husband Bill (mid-stage lewy body) in respite care for a week while
In recent months there has been a lot of new ideas surrounding what constitutes a healthy lunch and whats on offer for shoppers on the UK high street.Some health trusts and hospitals are insisting that offers such as meal deals only contain products
Research of the Week Canola oil worsens memory and learning in mice with Alzheimer’s disease. When the Inuit began “markedly increas[ing]” their sugar and refined carb intake, diabetes and heart disease shot up. Keto wit
  On this episode of the podcast we have guest Dr. Jeff Stanley MD. He is a physician with Virta Health, and utilizes continuous remote care and the ketogenic diet to reverse type 2 diabetes. In this episode we talk about online healthcare,
Are you too busy to make homemade bone broth? Kettle and Fire Bone Broth has you covered. You should try Kettle and Fire Bone Broth if: dont have time to make homemade broth you want the benefits that bone broth offers. About Kettle and Fire (The Com
We've Moved! Update your Reader Now. This feed has moved to: http://feeds.feedblitz.com/freetheanimal Update your reader now with this changed subscription address to get your latest updates from us. We've Moved! Update your Reader Now. This feed has
My friend Norma is 85 years old. I am 23. On the day we first met, while working on the same OBOS committee, we sipped lemonade in the hot sunshine, and an hour-long meeting turned into three. Its like that every time were together. More The post Dif
Ok, I admit it. I’ve taken a break from blogging. Life gets in the way, that’s for sure. But I’m back. Trying to post more often here on Nutrition Unplugged — and trying to do more of my additional writing for
Got cellulite? We all do on some level, but you CAN do something about it. Although there are strange methods out there involvingcoffee scrubsand dry brushing your body(whaaaaa!!), the absolute surefire way to get rid of and reduce the appearance of
Belgium is home to the world's largest banana collection. It is now expanding into potatoes. Read more on sciencespacerobots.com
Hi All.We've moved house. It has not been the simplest of moves. OK, it was awful. However it was also worth it as we live here now.While the house is in pretty good order the acre and a half of ground needs some TLC before we can get the chickens st
On the day before I was to meet with a dear friend who was declining in health and in need of specific resources, an article came through my email, quite fortuitously. The article was a detailed review of medical alerts on the market. It had been a f